Coronavirus Day 3 – At home workout (Chest/Biceps/Abs)

Link for video: https://vimeo.com/398894989 At home workout. Items you may need: Dumbbells Stability ball mat resistance band water great attitude.For more information or one on one coaching contact Hector L Torres at htorres@cfltriclub.com or visit http://www.tripeakathlete.com Special Thank to Mindy … Continue reading Coronavirus Day 3 – At home workout (Chest/Biceps/Abs)