Tri Peak Athlete, LLC coaching provides a customized training experience for all levels of athlete. The coaches of Tri Peak Athlete believe in creating training plans that meet the needs and lives of each individual athlete. All of our programs are designed to accommodate your lifestyle needs and to work within your available training hours. Our athletes will tell you that our attention to detail and philosophical is our greatest assetIf you have these concerns
Tri Peak Athlete, LLC is an organization based upon a holistic approach towards coaching, building a solid foundation as well as addressing psychological and personal needs.
“Whatever the mind can conceive and believe you will achieve.”
We are here to help you achieve your peak performance and accomplish whatever goal you have.
Tri Peak Athlete, LLC coaching provides a customized training experience for all levels of athlete. The coaches of Tri Peak Athlete believe in creating training plans that meet the needs and lives of each individual athlete. All of our programs are designed to accommodate your lifestyle needs and to work within your available training hours. Our athletes will tell you that our attention to detail and philosophical is our greatest asset.
Tri Peak Athlete, LLC training system helps you become: HEALTHIER, STRONGER AND FASTER!
With individualized science backed programs, we help our athletes achieve the results that they are looking forward no matter what their athletic ability or fitness level.
Coaches will take the opportunity to earn up to 10 USAT Continuing Education Credits. Learn the latest research on multi-sport coaching education and hands on training. Bring your training gear as well as you will be able to take part of swimming, biking and running. The camp will feature lectures, rides, runs, along with some open water swimming and pool swimming. USA Triathlon Coaches will receive 10 USAT CEU’s!
Essentials of a Tri – Bike fit: There are just a few reasons why you should get bike fitted. A tri bike fit is essential when you put aero bars on your bike, whether you have a standard-geometry road bike or a steep-angled triathlon specific bike frame. Body position is, by far, the most important consideration when it comes to reducing aerodynamic drag, so you want to ensure you are fit correctly to maximize the benefits of an aero position.
Tri Peak Athlete, LLC prides itself on having five experts working with over 17 years of experience, collectively speaking four different languages, knowledge, and training methods that produce undisputed, tangible results for all ages and fitness levels. Whether you’re a seasoned athlete or just starting your fitness journey, our coaches make sure you can participate in every training session in a way that’s safe, efficient, and, most importantly, a whole lot of FUN!
State of the Art
If you have these concerns: I want to go faster! I want to do my race. I don’t know how to train. I need to add structure to my training. I don’t know how to peak. I lack motivation to follow my training….
Click on the link below to schedule your appointment with the coach https://myps.io/book/tripeakathletellc Please Book your sessions two days in advance and await confirmation. It is your responsibility to book your sessions. If you do not show up for your session without a 24…
Every Monday, we set new goals to achieve for the week. Therefore, let’s start this week strong. Although you are stuck at home and gyms are closed, you can get your workouts done from your living room. Every day at 6 am a workout…
Warm up: TABATA 20/10 – 4 minutes Upward / downward dog Squats Push up KTE – Knees to elbow push up position Jumping Jacks Plank Ankle Tap Push up T- Pose Lunges Hip Mobility Standing Band Work Kick backs (band around ankle) Lateral Kick…