Tri Peak Athlete

How to Join a Zoom Meeting: Get it done If you are interested in learning more about Tri Peak Athlete, LLC Coaching, call/text me at 321-443–0073 today or better yet, click this link to schedule a complimentary Multisport / strength conditioning  strategy call:  https://tripeakathlete.wordpress.com/join-today/

9 am – Zoom ID 575-784-754

Join me this Friday from your living room at 9 am for a strength session. Zoom ID:575-784-745

Hello Team, Please find the schedule of Virtual Sessions on the calendar. If you can’t see it there, you can find it it bellow: Bike Trainer Sessions: Monday / Wednesday / Thursday (75 min – 90 min ) – 6 am: Register in advance for this meeting: https://zoom.us/meeting/register/vpQtdeupqj0o1Fyrs1wod3ZAsD3JYVcj2g Saturday (2 hour) – 6 am Registration…

Enclosed you will find a Mobility routine that you can do after your workouts or before bed. Video link: https://vimeo.com/399846744 Increase your mobility by adding this to your routine. For more information on: Strength Conditioning Swim – Bike – Run Triathlon Virtual Online Coaching Contact Coach Torres at: 321-443-0073 or visit: http://www.tripeakathlete.com

Due to the Covid-19 situation, I am only seeing 3 people at a time in my office. I have opened a few more hours to allow the availability. You can review the schedule. Schedule link: https://myps.io/book/tripeakathletellc

Video Link: https://vimeo.com/399621013 Enclosed you will find the workout for Back /Tri / Core. You will need the following items: Dumbbells or band Mat Towel Great Attitude For information on more individualized online coaching for Triathlon, Swimming, Cycling, Running or Strength Conditioning contact Contact Coach Torres at: 321-443-0073.