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Tri Peak Athlete

Tri Peak Athlete

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      • Hector L Torres – Head Coach
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    Latest News

    • Quarantine Challenge – Tuesday

      Quarantine Challenge – Tuesday

      Tuesday Challenge Warm up:  10 walk out pushups with a squat 5 world greatest stretch on each side 3 x 20 sec butt kickers with 10 sec recovery  3 x 20 sec high knees with 10 sec recovery  Main Set A:  6 min EMOM (Every min on the min)  5 burpees / 5 squats Main…

      Tri Peak Athlete, LLC

      March 31, 2020
      Coach’s Corner
      Bike, challenge, ironman, ironman training, lgtbq, orlando tri club, quarantine, Run, Swim, training, triathlon, triathlon coach
    • Weekly Virtual Session Schedule – 3/30/20

      Weekly Virtual Session Schedule – 3/30/20

      How to Join a Zoom Meeting: Get it done If you are interested in learning more about Tri Peak Athlete, LLC Coaching, call/text me at 321-443–0073 today or better yet, click this link to schedule a complimentary Multisport / strength conditioning  strategy call:  https://tripeakathlete.wordpress.com/join-today/

      Tri Peak Athlete, LLC

      March 30, 2020
      Coach’s Corner
    • Quarantine Challenge – 2 Weeks

      Video Link: https://vimeo.com/402309466

      Tri Peak Athlete, LLC

      March 30, 2020
      Coach’s Corner
    • Quarantine At Home Training

      Quarantine At Home Training

      9 am – Zoom ID 575-784-754

      Tri Peak Athlete, LLC

      March 30, 2020
      Coach’s Corner
    • Friday Virtual Strength Session

      Friday Virtual Strength Session

      Join me this Friday from your living room at 9 am for a strength session. Zoom ID:575-784-745

      Tri Peak Athlete, LLC

      March 27, 2020
      Coach’s Corner
    • Virtual Sessions Schedule

      Virtual Sessions Schedule

      Hello Team, Please find the schedule of Virtual Sessions on the calendar. If you can’t see it there, you can find it it bellow: Bike Trainer Sessions: Monday / Wednesday / Thursday (75 min – 90 min ) – 6 am: Register in advance for this meeting: https://zoom.us/meeting/register/vpQtdeupqj0o1Fyrs1wod3ZAsD3JYVcj2g Saturday (2 hour) – 6 am Registration…

      Tri Peak Athlete, LLC

      March 25, 2020
      Coach’s Corner
    • Increase Your Mobility

      Increase Your Mobility

      Enclosed you will find a Mobility routine that you can do after your workouts or before bed. Video link: https://vimeo.com/399846744 Increase your mobility by adding this to your routine. For more information on: Strength Conditioning Swim – Bike – Run Triathlon Virtual Online Coaching Contact Coach Torres at: 321-443-0073 or visit: http://www.tripeakathlete.com

      Tri Peak Athlete, LLC

      March 23, 2020
      Coach’s Corner
    • New Office Hours

      New Office Hours

      Due to the Covid-19 situation, I am only seeing 3 people at a time in my office. I have opened a few more hours to allow the availability. You can review the schedule. Schedule link: https://myps.io/book/tripeakathletellc

      Tri Peak Athlete, LLC

      March 22, 2020
      Coach’s Corner
    • Coronavirus Day 4 – At home workout Back / Tri / Core

      Coronavirus Day 4 – At home workout Back / Tri / Core

      Video Link: https://vimeo.com/399621013 Enclosed you will find the workout for Back /Tri / Core. You will need the following items: Dumbbells or band Mat Towel Great Attitude For information on more individualized online coaching for Triathlon, Swimming, Cycling, Running or Strength Conditioning contact Contact Coach Torres at: 321-443-0073.

      Tri Peak Athlete, LLC

      March 22, 2020
      Coach’s Corner
    • Virtual Online Coaching – Bike Trainer

      Virtual Online Coaching – Bike Trainer

      Hi Team,  On Tuesday and Thursday mornings, I will be hosting a Bike Trainer session at 6 am. You can sign in from your laptop, mobile phone or tablet. You have to Register in advance. Please see the details below.  You are invited to a Zoom meeting.When: Mar 24, 2020 06:00 AM Eastern Time (US…

      Tri Peak Athlete, LLC

      March 21, 2020
      Coach’s Corner
      Bike, bike trainer, cfl tri club, coach, cycling, ironman, Run, Swim, trainer, training, triathlon, triathlon coach, Usa cycling, USAC COACH, USAT coach
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    Tri Peak Athlete

    Tri Peak Athlete

    • Welcome
      • HOT Topics
        • Coach’s CornerTraining Tips, Latest news and more
        • Healthy RecipesHealthy Nutrition Tips, Snacks and Recipes
        • EventsUpcoming Events
        • News
    • Contact Us
      • Coaches
        • Hector L Torres – Head Coach
        • Jeff Meister – Assistant Coach
    • Coaching Services
      • Coaching Services
      • Forms
      • Strength Conditioning
    • Latest News
    • Special Events
      • Join Today
      • Instagram
      • Twitter
      • Facebook

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