Protein Packed Pancakes

Posted on April 25, 2020 by Tri Peak Athlete, LLC

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Pancaked made easy. Very simple and protein packed.

Ingredients:

• 1 cup of oats
• 1 banana
• 2 eggs
• 1/2 egg whites
• 4 teaspoons baking powder
• a pinch of salt
• 1 pinch of tumeric
• 1 pinch of cinnamon
• 1 – 2 scoops of pea protein (or your favorite protein)
• 2 tablespoon flax meal

Directions:

1. Place all ingredients in blender and mix at a medium speed until every is mixed well.
2. Heat skillet at high heat. Then pour 1/4 cup of the mix into the skillet. Sprinkle some sugar free chocolate chips or blue berries.
3. When the edges or becoming golden, flip. Cook for 1 – 2 minutes at medium heat. Make sure you don’t burn them.
4. Top with sugar free syrup or peanut butter.

Enjoy!

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