Protein Packed Pancakes

Pancaked made easy. Very simple and protein packed.


  • 1 cup of oats
  • 1 banana
  • 2 eggs
  • 1/2 egg whites
  • 4 teaspoons baking powder
  • a pinch of salt
  • 1 pinch of tumeric
  • 1 pinch of cinnamon
  • 1 – 2 scoops of pea protein (or your favorite protein)
  • 2 tablespoon flax meal


  1. Place all ingredients in blender and mix at a medium speed until every is mixed well.
  2. Heat skillet at high heat. Then pour 1/4 cup of the mix into the skillet. Sprinkle some sugar free chocolate chips or blue berries.
  3. When the edges or becoming golden, flip. Cook for 1 – 2 minutes at medium heat. Make sure you don’t burn them.
  4. Top with sugar free syrup or peanut butter.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: