303-000-0000 | foodie@email.com

Tri Peak Athlete

Tri Peak Athlete

  • Welcome
    • HOT Topics
      • Coach’s CornerTraining Tips, Latest news and more
      • Healthy RecipesHealthy Nutrition Tips, Snacks and Recipes
      • EventsUpcoming Events
      • News
  • Contact Us
    • Coaches
      • Hector L Torres – Head Coach
      • Jeff Meister – Assistant Coach
  • Coaching Services
    • Coaching Services
    • Forms
    • Strength Conditioning
  • Latest News
  • Special Events
    • Join Today
    • Instagram
    • Twitter
    • Facebook

    Latest News

    • Power Packed Protein Granola

      Power Packed Protein Granola

      Ingredients: 1 cup of honey or stevia  2 tablespoons of almond butter or peanut butter  1 tbsp of coconut oil 2 scoops of protein at least 50 grams 4 cups of rolled oats  1 vanilla bean  1/2 cup of almonds  1/4 cup of sunflowers  seeds 1/4 cup of lint seed 1/4 cup of pumpkin seeds 1/4…

      Tri Peak Athlete, LLC

      April 29, 2020
      Healthy Recipes
      Bike, featured, healthy recipe, Run, Swim, triathlete
    • Wednesday VR Strength Schedule

      Wednesday VR Strength Schedule

      Zoom ID: 483 -248-821

      Tri Peak Athlete, LLC

      April 29, 2020
      Coach’s Corner
      #biking, #education #training, activity, bike trainer, central florida, coach, coaching, cycling, featured, florida, group, ironman, Nutrition, Orlando, recovery, running, swimming, training, triathlete, triathlon
    • Quarantine Challenge Wednesday

      Quarantine Challenge Wednesday

      Warm up: 1000 meter row or 4 min jog Mobility: 4 on each side x Worlds Greatest Stretch Hip Mobility – Band work 3 x 10 – Kick backs – fire hydrants – glute bridges AMRAP – As many reps as possible for 6 min 6 alternating lunges 6 air squats 6 Hand Release Push…

      Tri Peak Athlete, LLC

      April 29, 2020
      Coach’s Corner
      #biking, #coaches, #education #training, #miami, #testing, #usa tri, activity, Bike, bike trainer, central florida, cfl tri club., coach, coach torres, coaching, cycling, excuses, featured, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon, usat
    Tri Peak Athlete

    Tri Peak Athlete

    • Welcome
      • HOT Topics
        • Coach’s CornerTraining Tips, Latest news and more
        • Healthy RecipesHealthy Nutrition Tips, Snacks and Recipes
        • EventsUpcoming Events
        • News
    • Contact Us
      • Coaches
        • Hector L Torres – Head Coach
        • Jeff Meister – Assistant Coach
    • Coaching Services
      • Coaching Services
      • Forms
      • Strength Conditioning
    • Latest News
    • Special Events
      • Join Today
      • Instagram
      • Twitter
      • Facebook

      Blog at WordPress.com.

      • Follow Following
        • Tri Peak Athlete
        • Join 121 other followers
        • Already have a WordPress.com account? Log in now.
        • Tri Peak Athlete
        • Edit Site
        • Follow Following
        • Sign up
        • Log in
        • Report this content
        • View site in Reader
        • Manage subscriptions
        • Collapse this bar