Start training today! Join us! Tuesday – 5:30 pm online strength session Wednesday – 6 am Track Workout – Howard Middle SchoolVisit the website for the whole schedule. Follow / Tag us at @tripeakathlete If you are interested in learning more about Tri Peak Athlete,… Continue Reading “START TRAINING TODAY!”
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Join us Tuesday and Thursdays for our Virtual Bike Trainer Sessions.Get stronger and faster on the bike! Zoom ID: 876-0321-0273 Follow / Tag us at @tripeakathlete If you are interested in learning more about Tri Peak Athlete, LLC Coaching, call/text me at 321-443–0073 today… Continue Reading “Virtual Bike Trainer Sessions”
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Category: Coach's CornerTags: #biking, #coaches, #compressionsocks, #education #training, #lactate, #miami, #testing, #usa tri, activity, Bike, bike trainer, central florida, cfl tri club., clinic, coach, coach torres, coaching, cycling, excuses, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon, usat
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Category: Coach's CornerTags: #biking, #coaches, #education #training, activity, Bike, bike trainer, central florida, cfl tri club., coach, coaching, cycling, florida, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon
Friday VR Schedule9 am Yoga – Cancelled (Meeting)5:30 pm HIIT Strength Zoom ID: 876-0321-0273 Follow / Tag us at @tripeakathlete If you are interested in learning more about Tri Peak Athlete, LLC Coaching, call/text me at 321-443–0073 today or better yet, click this link… Continue Reading “Friday VR Schedule”
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Category: Coach's CornerTags: #biking, #education #training, activity, Bike, bike trainer, central florida, cfl tri club., coach, coaching, cycling, florida, group, Healthy Eating, Hector Torres, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon
Enclosed you will find the new schedule:
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Category: Coach's CornerTags: Bike, central florida, coach, cycling, Healthy Eating, Orlando, Run, Swim, training, triathlete, triathlon
Admitting I Have A Problem (Part One) by Michael Fitz Patrick Injuries can happen to anyone – and the harder we train the more susceptible we become. We’ve likely all dealt with some level of injury during our athletic journey, so stop for just… Continue Reading “Injuries Suck!”
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Start your Monday! Wake up with determination! Start training today!Virtual Strength sessions today:10 amZoom ID: 575-784-7455 pmZoom ID: 483-248-821 Follow / Tag us at @tripeakathleteIf you are interested in learning more about Tri Peak Athlete, LLC Coaching, call/text me at 321-443–0073 today or better… Continue Reading “Start Your Monday!”
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Category: Coach's CornerTags: Bike, bike trainer, central florida, coach, coaching, cycling, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, Swim, swimming, training, triathlete, triathlon
Special Olympic Athlete training for his first 70.3! Next Saturday!Chris Nikic and his guide/ unified partner Dan Grieb will be completing a 1.2 mi swim/56 mi bike/ 13 mi run. I have been coaching Chris for 2 years and his goal is to complete… Continue Reading “Special Olympic Athlete!”
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Category: Coach's CornerTags: #education #training, activity, Bike, bike trainer, central florida, coach, cycling, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon
Workout your core this morning. Join me for Core Power Yoga at 9 amZoom ID: 575-784-746 Follow / Tag us at @tripeakathlete If you are interested in learning more about Tri Peak Athlete, LLC Coaching, call/text me at 321-443–0073 today or better yet, click… Continue Reading “Core Power Yoga – 9 am”
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Category: Coach's CornerTags: #biking, #education #training, activity, Bike, bike trainer, central florida, cfl tri club., coach, coaching, cycling, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, Run, running, Swim, swimming, training, triathlete, triathlon