Month: October 2021

Nutrition Presentation – Ironman

Enclosed you will find the Nutrition Presentation. nutrition-presentation.pdf

Power Core Yoga / Pilates – Join me!

Repost!Join me this Sunday at 9:30 am for a Free Power Core Yoga / Pilates session at Fabletics in the Millenia Mall. Bring a mat and towel. Snacks and waters will be provided! Register at https://www.eventbrite.com/e/power-strength-yoga-pilates-with-hector-torres-tickets-181987879647?ref=eios For information on coaching for Triathlon, swimming, biking,… Continue Reading “Power Core Yoga / Pilates – Join me!”

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