Elite Coaching
Posted on January 3, 2022 by Tri Peak Athlete, LLC
Good afternoon team,
It is the New Year! It is time to set your goals and I will hold you accountable. Lets start with small goals that you can attain weekly. I wan you to write them on TrainingPeaks. If you don’t have an account or have one and I am not linked, you can do so by following this link:
Create Training Peaks Account: https://home.trainingpeaks.com/attachtocoach?sharedKey=4QZPBMXE3VYL6
Sync Garmin Connect with Training Peaks: https://help.trainingpeaks.com/hc/en-us/articles/204070854-Garmin-Connect-sync-for-completed-activities-planned-workouts-and-body-composition
Link: https://endurancecui.active.com/event-reg/select-race?e=79960632
2022 CFL Tri Club Kick OFF.pdfDOWNLOAD
Enclosed you will find the schedule for this week.
Category: Coach's CornerTags: #education #training, base beformance, bike trainer, central florida, coach, coaching, cycling, florida, Gatorade, group, gu gel, Healthy Eating, Hector Torres, hyperice, ironman, Nutrition, Orlando, power bar, qr, quantum squares, recovery, roka, Rudy project, Run, running, Swim, swimming, team zealios, training, triathlete, triathlon, usa triathlon