Month: July 2022

Wednesday – 12n – Virtual Bike Session

Tuesday – Schedule

5:30 am Sport: Bike Trainer Session / Run Location: Tri Peak Athlete and Virtual Duration: 90 min bike / 20 min run 9:30 am Sport: Tri Peak Conditioning Location: Tri Peak Athlete – By Appointment Only Duration: 1 hour 4 pm Sport: Special Olympics… Continue Reading “Tuesday – Schedule”

Weekend Reminder – July 15 – 17, 2022

Hello Team, Enclosed you will find the weekend reminder. Join The Club Supplements Discount  PipingRock: Huge Sale on Supplements Recommendation for recovery: CLA – Taken with each meal Chromium Picolnate: 1000mg with each meal BCAA – Take during training L – Glutamine – Intra… Continue Reading “Weekend Reminder – July 15 – 17, 2022”

Wednesday – Schedule

Wednesday 6 am Run – Howard Track 12n VR Bike Session ID: 868 0562 1340

Weekend of July 8 – 11, 2022

Hello Team,  Enclosed you will find the schedule for the weekend, please review:  I will not be at the race as I have a competition on Saturday. However, Jen, Carlos and Jeff will lead the warm ups! If you have any questions, please do… Continue Reading “Weekend of July 8 – 11, 2022”

Happy 4th of July!

Monday Boot Camp Time: 6 am Location: Tri Peak Athlete – 617 Virginia Dr. Orlando, FL Duration: 1 hour Note: Bring mat towel and water bottle. Lucky’s Lake Swim Time: 7:30 am Start time: 7:45 am Note: Two crossings minimum

4th of July’s Weekend Update

Hello team,  How exciting! It is the Fourth of July already! Please review the following update for this weekend:  Saturday Time: 6 am  Sport: Run – Tempo Location: Baldwin Park Fountain Duration: 80 min  Time: 9:00 am  Sport: Body Conditioning Location: Fabletics – Millenia… Continue Reading “4th of July’s Weekend Update”

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