Week of August 1 – 7, 2022

Hello Team,

Warriors!

What an amazing weekend it has been. With the races lining up, athletes are stepping up their game! In addition, we had an amazing turn out at the 2022 Zone 3 USA Triathlon Youth & National Championship in implementation of the Intellectual Impairment Division. All of our athletes placed and took home a medal. 

Congratulations to all of these athletes: 

  • Age Group
    • Mariangel – 2nd place / 3rd place Overall
  • Intellectual Impaired Division 
    • Male
      • Andrew – 1st Pl
      • Daniel – 2nd Pl
      • Chad – 4th Pl
      • Caleb – 6th Pl
    • Female
      • Juliette – 1st Pl
      • Abigail – 2nd Pl
      • Victoria – 3rd Pl – 1st Time Triathlete

Upcoming Races

It takes 3 – 4 weeks for your body to adapt to your training. Don’t wait till the last minute to start training for your race. You don’t want to overload your body too much; especially, if you are trying to pile up for lost time. This overload can lead to an injury, burn out and eating your feelings. Talk to me and lets set a plan.

Countdown

  • September
    • September 25 – 55 days
      • Venice 70.3
      • Augusta 70.3
      • Cozumel 70.3
  • October
    • Ironman Hawaii – 69 days
    • North Carolina 70.3 – 76 days
    • Ironman California – 82 days
  • November
    • Ironman Florida – 96 days
    • Ironman Cozumel/Arizona – 111 days
  • December
    • Cartagena 70.3 – 125 days

Week Schedule

Made a few adjustments this week. So, please review them. 

If you have any questions, please do not hesitate to contact me!

Coach Torres

321-443-0073

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