Hello team. It’s been raining all night the roads are gonna be very wet and a bit dangerous. Still raining too. For those who want to join me at my office – Tri Peak Athlete at 7:30 am I will … Continue reading Saturday Ride Update
Ingredients: 1/4 cup of raisins 3 cups of kale 2 cups of spinach ￼ 5 strains of asparagus￼ 1/4 of zucchini ￼ 1 tablespoon of coconut oil 1/4 cup of water￼￼ Salt and pepper to taste￼￼￼ 1/4 cup of firm … Continue reading Vegan Breakfast
Quintana Roo Tri Bike P6 – size 54 For Sale Electronic shifters Quark Power Meter Racing Reynolds Wheels 404 Upgrades: Climbing cassette New derailer for climbing Includes: Saddle bottle duo bottle holder Qr hard tool case attached to the rear … Continue reading Quintana Roo Tri Bike P6 – size 54 For Sale
Congratulations to all of the athletes who raced this past weekend in the Clermont Summer Series and the IRONMAN 70.3 World Championship in Nice, France. Continue reading Congratulations!
Schedule for the next week two weeks Continue reading Studio Coverage
Hello team, It is with great sorrow to say, Dave Gray, passed away. It was determined after no measurable progress over the past 48 hours that his injuries were to severe from which to recover. Mid-morning today his family, Fr … Continue reading Dave Gray – You will be missed