Hello Team, I hope you are all doing well. Congratulations to all of the athletes who raced this past weekend at the Ironman 70.3 World Championship in Port Elizabeth, South Africa. Dr M. Constantine M Jr. David Berlant -Robbie Berlant Lina Miller This week schedule will be adding the race for this weekend in Clermont, […]
Are you ready to race? Join our Expert Elite Level triathlon coach, Hector L Torres, and other coaches of Tri Peak Athlete, LLC for this very helpful clinic on preparing for a successful race day. Topics such as how the race day will flow, what time to arrive, how to set up your transition space, […]
Congratulations to Luis Ortiz for his great win this past weekend in Clermont, FL ! After all of his hard work… it finally paid off! We are very proud of you and happy to witness your success since you were a little boy!
Sending a quick reminder for your athletes on how to shop at ROKA.com in 2018. Discount codes are a thing of the past, and all CFL Tri Club athletes must activate their account to receive their 25%-off pricing. They’ll want to set this up so they can jump on our brand new 2018 models when […]
Hello Participants, I hope you are all doing well. Very excited for the camp coming up this weekend. make sure you bring all your training gear as you will be using it. Thursday It all starts Thursday at 6:00 pm for the Welcome Dinner at the Porch. You will get to meet all the participants […]
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Holiday Inn & Suites Across From Universal Orlando La Quinta Inn & Suites Orlando Universal area Extended Stay America – Orlando Theme Parks – Major Blvd. Clarion Inn & Suites All of these hotels are at 9.8 miles away from Tri Peak Athlete, LLC. (617 Virginia Dr. Orlando, FL 32803) Or you can pick a […]
Great wait to start the year with a great workout! Set your goals and keep yourself focused. The average American will only last three weeks into their resolution. Ask for help and don’t deviate from the plan! Plan ahead and write everything down. It will hold you a countable!
Orlando, FL – February 8 – 11, 2018 Reserve your place for our upcoming Triathlon Elite Breakthrough Training Camp in Orlando, FL. Join Tri Peak Athlete,LLC Elite Coach Hector Torres and other coaches for individual advice on your swim, bike and run. A unique opportunity to escape the winter cold for some training in the sunshine […]
Warm up: 1 mile or 10 min cardio Foam Roll Dynamic Warm up: 5 TRX – I Y T (If you don’t have battle ropes you can do military jumping jacks) Main Set 6 rounds 1 min of battle ropes – ripples 8 Single arm dumbbell row 8 Dumbbell Tricep Kick Back 15 Russian Twist […]
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