Skip to content

Tri Peak Athlete, LLC

Achieve Your Peak Performance!

  • Welcome
    • HOT Topics
      • Coach’s Corner
      • Healthy Recipes
      • Events
      • News
    • Coaches
      • Hector L Torres – Head Coach
  • Services
    • Forms
    • Paratriathlon
    • Coaching Services
    • Strength Group Training
    • F.I.S.T. Bike Fitting
  • Events
    • Events
      • 2018 Training Education Camps – 10 USAT CEU’s
        • Presentations
        • Lodging for the Camp
  • Contact Us
    • Schedule your sessions

Category: Events

Upcoming Events

Coach's Corner, Events, Healthy Recipes, News1 Comment
Sticky post

Schedule your session

February 11, 2019June 12, 2019 Tri Peak Athlete, LLC

New software to book your appointment with the coach https://myps.io/book/tripeakathletellc Please Book your sessions two days in advance and await confirmation. It is your responsibility to book your sessions. Continue reading Schedule your session

Coach's Corner, Events, NewsLeave a comment

2018 Triathlon Training Education Camps – 10 USAT CEU’s

December 26, 2017January 12, 2018 Tri Peak Athlete, LLC

Orlando, FL  – February 8 – 11, 2018 Reserve your place for our upcoming Triathlon Elite Breakthrough Training Camp in Orlando, FL. Join Tri Peak Athlete,LLC Elite Coach Hector Torres and other coaches for individual advice on your swim, bike and … Continue reading 2018 Triathlon Training Education Camps – 10 USAT CEU’s

Coach's Corner, EventsLeave a comment

Thursday – High/Low

November 30, 2017 Tri Peak Athlete, LLC

Warm up: 30 calories Dynamic Warm up: 10 walking lunges 8 knees to chest 8 ankle grabs Main Set: Please have heart rate monitor. You will be going Anaerobic and Aerobic within each set. 4 rounds Set 1: 1 min … Continue reading Thursday – High/Low

Coach's Corner, Events, NewsLeave a comment

Monday – Leg Day

October 30, 2017October 30, 2017 Tri Peak Athlete, LLC

Warm up: 1 mile easy run AMRAP – 4 min 4 lung reaches 4 air squats 4 lung twist Main Set: This will be a super set as: Round 1 – 10 reps of 65% of 1 RM 10 sec … Continue reading Monday – Leg Day

Coach's Corner, EventsLeave a comment

Wednesday – Pump It Up

October 25, 2017October 25, 2017 Tri Peak Athlete, LLC

Warm up: 1000 meter row Dynamic Stretches Foam Roll Main Set: 4 Rounds Triple Super Set 10 TRX Push ups 10 Hammer Curls 20 Mountain Climbers 1 min recovery after the each round 4 Rounds Triple Super Set 10 Military … Continue reading Wednesday – Pump It Up

Coach's Corner, Events, NewsLeave a comment

Hard Work – Monday

October 9, 2017October 9, 2017 Tri Peak Athlete, LLC

Warm up: 1000 meter Rowing or 30 calories on the assault bike Dynamic stretch such as 10 knees to chest 10 reverse lunges with a twist 10 world greatest stretch (Runners lunge with a twist Main Set A 6 Rounds … Continue reading Hard Work – Monday

Coach's Corner, EventsLeave a comment

Tuesday – Slam Jam

September 19, 2017October 9, 2017 Tri Peak Athlete, LLC

Warm up: 10 min easy jog Dynamic Warm up 4 rounds 10 jumping jacks 10 high knees 10 lunges total 10 squats Main set A 5 rounds 12 TRX Rows 10 push press 12 kettle bell swings 200 meters Main … Continue reading Tuesday – Slam Jam

Coach's Corner, EventsLeave a comment

Sacramento Camp – St George 70.3 Focus

February 28, 2017September 18, 2017 Tri Peak Athlete, LLC

Reserve your place for our upcoming Triathlon Elite Breakthrough Training Camp in Sacramento, CA. Join Tri Peak Athlete,LLC Elite Coach – Hector Torres for individual advice on your swim, bike and run. A unique opportunity to escape the winter cold for some … Continue reading Sacramento Camp – St George 70.3 Focus

Coach's Corner, Events, NewsLeave a comment

2017 Breakthrough Camp

December 27, 2016October 9, 2017 Tri Peak Athlete, LLC

Orlando, FL  – February 8 – 12, 2017 Reserve your place for our upcoming Triathlon Elite Breakthrough Training Camp in Orlando, FL. Join Tri Peak Athlete,LLC Elite Coach – Hector Torres for individual advice on your swim, bike and run. A … Continue reading 2017 Breakthrough Camp

Events, NewsLeave a comment

2nd Earthquake Hits – Nepal (Save the Children)

May 13, 2015 Tri Peak Athlete, LLC

http://www.savethechildren.org/faf/donorReg/donorPledge.asp?ievent=1110796&supid=380297847 Hi everyone, As you are aware, I am racing Ironman Texas in 5 days. I am really looking forward to it. However, if you weren’t aware, The unthinkable has happened – a second major earthquake, this one estimated to … Continue reading 2nd Earthquake Hits – Nepal (Save the Children)

Posts navigation

Older posts

Top Clicks

  • myps.io/book/tripeakathle…
  • maps.google.com/maps?z=16…

Stay Updated

December 2019
M T W T F S S
« Nov    
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
Blog at WordPress.com.
Cancel