Category: Events

Upcoming Events

Brick Workouts

Brick Workouts  Bricks are a very important part of triathlon (and duathlon) training and they are sometimes overlooked.  Bricks refer to training on two disciplines during the same workout, one after the other with minimal or no interruption in between, just as you would… Continue Reading “Brick Workouts”

Swim Clinic – Saturday, June 15, 2013

Swim Clinic  This clinic will be catered to beginners. Fear of the water, balance, stroke technique and much more. The clinic will be held at on Saturday, June 15, 2013 at 2 pm. Located at: Downtown YMCA, 433 N Mills Ave, Orlando, FL 32803… Continue Reading “Swim Clinic – Saturday, June 15, 2013”

Training Devices Clinic – June 13, 2013

Training Devices  You just bought an expensive piece of equipment that’s going to help you for your training. However, you do not know how to use it. Therefore, this clinic you will be focused on how to use your training devices such as: Garmin… Continue Reading “Training Devices Clinic – June 13, 2013”

February 21, 2013

Confirmed athletes Toni Cuomo-Yokel Meg jay Dawn Clark Judy Hill James Nunn VALERIE BARBOSA Leslie Cain kellee colvard Carmen Bargraser Zach hodgins Rachel Molly Kyle hall Rafael oliver Leslie Wolcott pat

Feb 14, 2013 – Bike Trainer Session

The enclosed athletes are confirmed for tonight’s bike trainer session: Leslie Wolcott Carline Perotti Dawn Leslie Cain Valerie b Molly s Kellee Colvard Toni Cuomo-Yokel Luis Ortiz Luiyo Ortiz Mariemma Quero Kyle hall Rafael Oliver

February 11-17, 2013

Hello Team, The recovery week is over… how exciting! Now it is time for the second phase. (Please read below) I will like to send a shout out to all of the athletes who participated at the brick workout at Lake Louisa and Clay… Continue Reading “February 11-17, 2013”

Thursday Bike Trainer Session

2/7/2013 Here are the athletes confirmed for tonight: VALERIE BARBOSA Judy Hill Molly Sokol Mariemma Quero Luis Ortiz Luiyo Ortiz Mariemma Quero Kellee Colvard Dawn Clark Megan Murray James Nunn Medi Goker Rachel Toni Cuomo-Yokel Juan Velez Rafael oliver Carmen Donald Debeaux Kyle Hall… Continue Reading “Thursday Bike Trainer Session”

2013 Training / Education Camp

2013 Education/Training Camps Weekend Training/Education Camp – 10 USAT CEU’s each weekend Spring: February 8 – 10, 2013 – Register   Friday 5:30 am  Swim / 20 min run – Video Swim Stroke Description:  Triathlon Swimming take the athletes during swim session and video analyze their stroke –… Continue Reading “2013 Training / Education Camp”

Congratulations!!!

Congratulations Patricia Smith and Kim Capps for placing 1st at the Key West Triathlon.

Paratriathlon Swim Clinic

Date: August 3, 2012 Duration: 2 hours Location: Downtown YMCA – 433 N Mills Ave. Orlando, FL 32803 Time: 8 am Max capacity: 6 athletes – you must contact htorres@cfltriclub.com to register. Who is Welcome? Swimmers with physical, vision, hearing, and cognitive disabilities aged… Continue Reading “Paratriathlon Swim Clinic”

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