Strength Conditioning
Tri Peak Athlete, LLC training system helps you become: HEALTHIER, STRONGER AND FASTER!
With individualized science backed programs, we help our athletes achieve the results that they are looking forward no matter what their athletic ability or fitness level.
Includes the following:
An in-depth goal analysis including body-fat and body circumference measurements, nutritional counseling, posture analysis, flexibility and balance assessments and resting, recovering and exercising heart rate readings.
A personalized and progressively challenging exercise program. Our methods are extremely time-efficient, varied, fun and effective!
2 – 3 sessions per week and a weekly training plan. These help you become familiar with your personalized routine.
By sharing the cost of a USAT Coach/Personal Trainer with other members of the gym you get all the benefits of personal training at a fraction of the cost.
Appointment is necessary, a Certified USA Weightlifting Coach/Personal Trainer is on staff at all times to help you obtain your fitness goal.
Every session is supervised by Certified Personal Trainers to offer the following benefits:
- Motivation
- Form corrections
- Plateau prevention
Cost: $200 per month
Based on Monthly plans and minimum 3 month commitment! Schedule your appointment today.
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