Tag: 140.6

START TRAINING TRODAY!

Start training today! Join us! Tuesday – 5:30 pm online strength session Wednesday – 6 am Track Workout – Howard Middle SchoolVisit the website for the whole schedule.  Follow / Tag us at @tripeakathlete  If you are interested in learning more about Tri Peak Athlete,…

Running Unnecessary Long Runs

Running Unnecessary Long Runs by Hector L Torres “Practice makes perfect”, how many times have you heard that. However, many people take that to heart and believe that when training for an Ironman they have to spend countless of hours on the run and…

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