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Tri Peak Athlete

Tri Peak Athlete

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      • Coach’s CornerTraining Tips, Latest news and more
      • Healthy RecipesHealthy Nutrition Tips, Snacks and Recipes
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      • Hector L Torres – Head Coach
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    Latest News

    • Week of Sept 12 – 18, 2022

      Week of Sept 12 – 18, 2022

      Your races are coming up.If you are having issues with your nutrition, do not hesitate to contact me. Keep on pushing. It is Taper for a few and others are still training hard. Keep it up! Congratulations! Big Shout out to all of the athletes who raced this past weekend! Awesome job!

      Tri Peak Athlete, LLC

      September 13, 2022
      Coach’s Corner
      anything is possible, Bike, central florida, coach, featured, Orlando, Run, Swim, training, triathlete, triathlon
    • Quarantine Challenge Wednesday!

      Quarantine Challenge Wednesday!

      Warm up 3 rounds 10 Plank jacks  10 air squats 10 alternating lunges 10 high knees 10 sit ups Hip mobility band work 3 x 12 reps with 15 sec recovery glute bridges  Kick backs  Fire hydrants Main set 4 rounds  6 squats with weights 10 dumbbells swings 4 rounds  8 Bulgarian split squat 10…

      Tri Peak Athlete, LLC

      April 22, 2020
      Coach’s Corner, Quarantine Challenges
      anything is possible, Bike, coaching, featured, gay coach, lgtb, lgtbq, Run, special olympics, Swim, triathlon
    Tri Peak Athlete

    Tri Peak Athlete

    • Welcome
      • HOT Topics
        • Coach’s CornerTraining Tips, Latest news and more
        • Healthy RecipesHealthy Nutrition Tips, Snacks and Recipes
        • EventsUpcoming Events
        • News
    • Contact Us
      • Coaches
        • Hector L Torres – Head Coach
        • Jeff Meister – Assistant Coach
    • Coaching Services
      • Coaching Services
      • Forms
      • Strength Conditioning
    • Latest News
    • Special Events
      • Join Today
      • Instagram
      • Twitter
      • Facebook

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