Hello Team, I have a conflict with the call for today as I have special olympics call at the same time. Can we please move it to 12n EST. If so, please log in at that time at this link: Click https://us02web.zoom.us/j/84026162386 to start… Continue Reading “Race Strategy Call – Time Revision”
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Category: Coach's Corner, Events, Healthy Recipes, Motivational Quotes, News, Quarantine Challenges, Question of the Day?Tags: #biking, #coaches, #education #training, #miami, #usa tri, activity, Bike, bike trainer, central florida, cfl tri club., coach, coaching, cycling, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon
Congratulations to all of the athletes who race this past weekend at St. Anthony’s Triathlon in st Petersburg, FL! Luis Ortiz Jr Risa W. Rob W Mariangel Juliette S Austin C Linda F. Andy H Ren Janice Julie G Marjory Jonathan Paul Ironman St.… Continue Reading “Week of May 2 – 8, 2022”
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Category: Coach's Corner, Events, Healthy Recipes, Motivational Quotes, News, Quarantine Challenges, Question of the Day?Tags: #biking, #coaches, #compressionsocks, #education #training, #lactate, #miami, #specialist, #testing, #usa tri, activity, Bike, bike fitting, bike trainer, camp, central florida, cfl tri club., clinic, coach, coach torres, coaching, cycling, florida, group, healthy, Healthy Eating, healthy recipes, Hector Torres, ironman, mental training, Nutrition, Orlando, Recipe, recovery, Run, running, Swim, swimming, training, triathlete, triathlon, usat
Hello Team, Congratulations to all of the athletes who raced this passed weekend! There were too many, so if I don’t mention you. Don’t get offended Clermont Sunset Triathlon Roberto A. Miguel Michael Jonathan S Diego Jo K. Linda F Erika A. The Entire… Continue Reading “Week of April 25 – May 1, 2022”
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Category: Coach's Corner, Events, Healthy Recipes, Motivational Quotes, Quarantine Challenges, Question of the Day?Tags: #biking, #coaches, #compressionsocks, #education #training, #lactate, #miami, #naples, #specialist, #testing, #usa tri, activity, Bike, bike fitting, bike trainer, central florida, cfl tri club., clinic, coach, coach torres, coaching, cycling, excuses, florida, group, Healthy Eating, Hector Torres, ironman, mental training, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon, usat
Enclosed you will find the revised schedule for this week:
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Category: Coach's Corner, Events, Healthy Recipes, Motivational Quotes, News, Quarantine Challenges, Question of the Day?Tags: #biking, #coaches, #education #training, #miami, #testing, #usa tri, activity, Bike, bike trainer, central florida, cfl tri club., coach, coach torres, coaching, cycling, excuses, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon, usat
Hello team, I’m so proud of all of you! You all did an amazing job. Unfortunately, at times the end result we want is not the outcome we planned for; however, we get up and keep on fitting and training to get better. Congratulations to… Continue Reading “Week of April 8 – 22, 2022”
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Category: Coach's CornerTags: #biking, #coaches, #compressionsocks, #compressportusa, #education #training, #lactate, #miami, #naples, #specialist, #testing, #usa tri, activity, balance, Bike, bike fitting, bike trainer, build, camp, central florida, cfl tri club., clinic, coach, coach torres, Coach's Corner, coaching, core training, cycling, eating, excuses, fins, fl, florida, goal, group, healthy, Healthy Eating, healthy recipes, hector, Hector Torres, holiday, hydration, ironman, meal plan, mental training, News, Nutrition, open water, Orlando, paratriathlon, personal, power, Recipe, recovery, Run, running, Swim, swimming, training, triathlete, triathlon, triathlon training, usat
Hello team, We have many athletes racing this weekend. Please go into this race…. Fearless! You have done the training and you have been working hard. You only need to do is perform at your best! Get there early and prepare you transition area.… Continue Reading “Crush this weekend!”
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Category: Coach's Corner, Events, Healthy Recipes, Motivational Quotes, News, Quarantine Challenges, Question of the Day?Tags: Bike, cardio, cardio workout, central florida, coach, cycling, florida, group, Healthy Eating, Nutrition, Orlando, Run, Swim, swimmers, training, triathlete, triathlon, workouts
Our glory is not in never failing, but in rising up every time you fall! Ralph Emerson Join The Club Register here: https://www.active.com/orlando-fl/triathlon/camps/2022-cfl-tri-club-annual-membership-2021 If you have any questions, please do not hesitate to contact me. Hector L Torres USA Triathlon Coach Lv 3 USA Cycling… Continue Reading “Weekend Schedule – March 24 – 28, 2022”
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Category: Coach's CornerTags: #biking, #coaches, #compressionsocks, #education #training, #miami, #naples, #testing, #usa tri, activity, Bike, bike trainer, central florida, cfl tri club., clinic, coach, coach torres, coaching, cycling, excuses, florida, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon, usat
Join Us for the 2022 Triathlon Coaching / Education Training Camp! USAT Coaches receive 10 CEUs! Orlando, FL – Feb 24 – 27, 2022 Reserve your spot!Only 20 spots available! Coaches and athletes will take the opportunity to earn up to 10 USAT Continuing… Continue Reading “2022 Breakthrough Triathlon Education Training Camp – 10 USAT CEU”
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Category: Coach's CornerTags: #biking, #coaches, #education #training, #usa tri, activity, Bike, bike trainer, central florida, cfl tri club., coach, coaching, coaching education, cycling, florida, group, Healthy Eating, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon
CFL Tri Club Kick Off Meeting Date: January 8, 2022 Location: Rosen Aquatic Center on International Dr. 8422 International Dr. Orlando, FL Time: 1 pm I encourage you to bring a friend. If you can please pass along the invitation, that will be great. … Continue Reading “2022 CFL Tri Cub Kick Off Meeting”
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Category: Coach's CornerTags: #biking, #coaches, #compressionsocks, #education #training, #lactate, #miami, #naples, #testing, #usa tri, activity, Bike, bike trainer, central florida, cfl tri club., clinic, coach, coach torres, coaching, cycling, excuses, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon, usat
Good afternoon team, It is the New Year! It is time to set your goals and I will hold you accountable. Lets start with small goals that you can attain weekly. I wan you to write them on TrainingPeaks. If you don’t have an… Continue Reading “WEEK OF JANUARY 3 – 9, 2022”
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Category: Coach's CornerTags: #education #training, base beformance, bike trainer, central florida, coach, coaching, cycling, florida, Gatorade, group, gu gel, Healthy Eating, Hector Torres, hyperice, ironman, Nutrition, Orlando, power bar, qr, quantum squares, recovery, roka, Rudy project, Run, running, Swim, swimming, team zealios, training, triathlete, triathlon, usa triathlon
Tri Peak Athlete 