Tag: food
Race Day Worksheet
Enclosed you will find the worksheet to plan your nutrition for your Triathlon. Please contact me to schedule your Race Day Planning. Race Day Sheet Excel Race Day Sheet PDF
OFF Season – Swim Workout
Despite being the off season, you want to at least jump in the water so you won’t loose you feel for the water. Enclosed you will find a workout that will help keep your feeling for the water. Something short and sweet. Warm up:… Continue Reading “OFF Season – Swim Workout”
Weight Loss Management Plan – We Personalize Nutrition For You – New Program
Weight Loss Management Plan – We Personalize Nutrition For You – New Program If you’re looking to lose weight, Tri Peak Athlete, LLC is here to help. It’s easier to shed the pounds if you’re motivated, and a perfect way to stay motivated is… Continue Reading “Weight Loss Management Plan – We Personalize Nutrition For You – New Program”
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