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Tri Peak Athlete

Tri Peak Athlete

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    • “Start Your Race Right!” – The Best Pre-Race Breakfast Ideas for Runners

      “Start Your Race Right!” – The Best Pre-Race Breakfast Ideas for Runners

      You have trained your body for several weeks to get you ready for this day, race day! Now, what should you eat before going to the race? These are some suggestions that we can implement during your training; especially, before your long runs so when Race Day comes you know your how your body is…

      Tri Peak Athlete, LLC

      March 3, 2023
      Coach’s Corner
      #education #training, activity, Bike, bike trainer, breakfast, central florida, coach, coaching, cycling, featured, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, Race, recovery, Run, running, Swim, swimming, training, triathlete, triathlon
    • Race Week Tips by Hector L Torres

      Race Week Tips by Hector L Torres

      With the past couple of months on waking up at 4 am, be at practice at 5 and be at your best attitude every day has paid its benefits. You look great, feel great and are at your best for race day. However, many people will make the most common mistakes leading into a race.…

      Tri Peak Athlete, LLC

      November 3, 2014
      Coach’s Corner
      #biking, #coaches, #compressionsocks, #compressportusa, #education #training, #lactate, #miami, #naples, #specialist, #testing, #usa tri, activity, balance, Bike, bike fitting, bike trainer, build, camp, central florida, cfl tri club., clinic, coach, coach torres, Coach’s Corner, coaching, core training, cycling, eating, election, excuses, exercise, exercises, fins, fl, florida, goal, group, healthy, Healthy Eating, healthy recipes, hector, Hector Torres, holiday, Race, trainng, trainning, triathlon, week
    • Congratulations!!!

      Congratulations Patricia Smith and Kim Capps for placing 1st at the Key West Triathlon.

      Tri Peak Athlete, LLC

      December 1, 2012
      Coach’s Corner, Events, News
      Race
    Tri Peak Athlete

    Tri Peak Athlete

    • Welcome
      • HOT Topics
        • Coach’s CornerTraining Tips, Latest news and more
        • Healthy RecipesHealthy Nutrition Tips, Snacks and Recipes
        • EventsUpcoming Events
        • News
    • Contact Us
      • Coaches
        • Hector L Torres – Head Coach
        • Jeff Meister – Assistant Coach
    • Coaching Services
      • Coaching Services
      • Forms
      • Strength Conditioning
    • Latest News
    • Special Events
      • Join Today
      • Instagram
      • Twitter
      • Facebook

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