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WEEK OF JANUARY 3 – 9, 2022
Good afternoon team, It is the New Year! It is time to set your goals and I will hold you accountable. Lets start with small goals that you can attain weekly. I wan you to write them on TrainingPeaks. If you don’t have an account or have one and I am not linked, you can […]
#education #training, base beformance, bike trainer, central florida, coach, coaching, cycling, featured, florida, Gatorade, group, gu gel, Healthy Eating, Hector Torres, hyperice, ironman, Nutrition, Orlando, power bar, qr, quantum squares, recovery, roka, Rudy project, Run, running, Swim, swimming, team zealios, training, triathlete, triathlon, usa triathlon -
Congratulations to all of the athletes!
Congratulations to all the athletes who raised this morning in Haines City! I know it was a very tough day but you all pushed through and finished. Perseverance is key for the success of any athlete. Some athletes have been raised in back to back races have not allowed your body to recover, please take […]
#biking, #coaches, #education #training, #miami, #usa tri, activity, base performance, Bike, bike trainer, central florida, cfl tri club., coach, coach torres, coaching, cycling, florida, group, Healthy Eating, Hector Torres, ironman, kiwami, normatec, Nutrition, Orlando, recovery, roka, Rudy project, Run, running, Swim, swimming, training, triathlete, triathlon, usat, ymca
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