Tag: sports

Race Day Worksheet

Enclosed you will find the worksheet to plan your nutrition for your Triathlon. Please contact me to schedule your Race Day Planning. Race Day Sheet Excel Race Day Sheet PDF

OFF Season – Swim Workout

Despite being the off season, you want to at least jump in the water so you won’t loose you feel for the water. Enclosed you will find a workout that will help keep your feeling for the water. Something short and sweet. Warm up:… Continue Reading “OFF Season – Swim Workout”

2013 Paratriathlon Florida Regional Championship

USA Triathlon’s Florida Region Paratriathlon Championship Clermont, FL – On Saturday, March 23, 2013, the Great Clermont Triathlon will host the Florida Region’s third annual Paratriathlon Championship. Held at Lake Minneola in Clermont, Florida, the event is expected to contribute to the growth of… Continue Reading “2013 Paratriathlon Florida Regional Championship”



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