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Tri Peak Athlete

Tri Peak Athlete

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      • Hector L Torres – Head Coach
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    Latest News

    • Fuel for the Athlete – Nutrition for Athletes

      Fuel for the Athlete – Nutrition for Athletes

      Eating right is an essential part of being an athlete. Proper nutrition gives you the energy to train and compete in your sport at a high level. However, it can be difficult to know what constitutes proper nutrition and which fad diets are worth avoiding. Let’s break down how athletes can get well-balanced nutrition without…

      Tri Peak Athlete, LLC

      February 21, 2023
      Coach’s Corner, Healthy Recipes
      athlete, balanced nutrition, Bike, coach, eating, nutrition for athletes, nutrition for triathletes, Run, Swim, training, tri training, triathlon coach
    • The Benefits of Sticking to a Training Plan

      The Benefits of Sticking to a Training Plan

      Many athletes understand the importance of training, yet struggle to stay committed when it comes to setting and following through with a routine. Achieving success in any sport require dedication and discipline. In this blog, we’ll take a look at why sticking to a training plan is essential for sports performance and how athletess dedication…

      Tri Peak Athlete, LLC

      February 20, 2023
      News
      autism, Bike, central florida, chris nikic, coach, Down syndrome, featured, Orlando, Run, special olympics, Swim, training, tri training, triathlon, triathlon training
    • Weekend of Feb 18 – 19, 2023

      Enclosed you will find the weekend update:  Saturday Sunday Join The Club Come join the largest Triathlon Club in Central Florida and the most structured club in the Nation! All level of athletes are welcome: beginner, intermediate, advanced and physically challenged. We have a group of Elite USA Triathlon experienced coaches to help you achieve…

      Tri Peak Athlete, LLC

      February 17, 2023
      Coach’s Corner, Events, News
      Bike, central florida, chris nikic, elite coach, featured, high performance, junior elite, Orlando, Run, special olympics, Swim, tri coach, triathlon training
    • Upcoming Events – Feb and March

      Upcoming Events – Feb and March

      Febuary – Feb 5 – HIIT Workout – Fabletics – Register Free – Feb 17 – 19 – Breakthrough Training Camp – Feb 25 – Special Olympics Triathlon Training Clinic – Lake Louisa March – March 4 – Best Damn Race – Lake Eola – Register Here – March 11 – Great Clermont Tri –…

      Tri Peak Athlete, LLC

      January 25, 2023
      Coach’s Corner, Events, Healthy Recipes, Motivational Quotes, News, Quarantine Challenges, Question of the Day?
      #biking, #coaches, #education #training, #usa tri, activity, Bike, bike trainer, central florida, cfl tri club., coach, coach torres, coaching, cycling, featured, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon
    • A Coaches’ Job – We Care!

      A Coaches’ Job – We Care!

      At times, you will get a ping on your phone, you look down and see it is your coach saying… Hi! At times, we cringe and you start asking yourself: Accountability is one of the key job requirements of a coach. However, when the coach reaches out to you, he or she, does because they…

      Tri Peak Athlete, LLC

      January 25, 2023
      Coach’s Corner, Events, Healthy Recipes, Motivational Quotes, News, Quarantine Challenges, Question of the Day?
      #biking, #coaches, #education #training, #miami, #usa tri, activity, Bike, bike trainer, central florida, cfl tri club., clinic, coach, coach torres, coaching, cycling, excuses, featured, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, recovery, Run, running, Swim, swimming, training, triathlete, triathlon
    • 2023 CFL Tri Club Kick Off Meeting

      2023 CFL Tri Club Kick Off Meeting

      Join the Central Florida Tri Club for their annual kick off meeting. We will be discussing the plans for the following year, strategies for upcoming races and training plans. We will also be discussing the discounts that we will get from our sponsors. Can’t wait to see you there! Date: January 14, 2023  Time: 1…

      Tri Peak Athlete, LLC

      January 1, 2023
      Coach’s Corner
      #biking, #education #training, activity, Bike, bike trainer, central florida, coach, coaching, cycling, featured, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon
    • Merry Xmas

      Merry Xmas

      On behalf of the entire coaching team of CFL Tri Club and Tri Peak Athlete….

      Tri Peak Athlete, LLC

      December 25, 2022
      Coach’s Corner, Events, Healthy Recipes, Motivational Quotes, News, Quarantine Challenges, Question of the Day?
      #biking, #education #training, activity, Bike, bike trainer, central florida, cfl tri club., coach, coaching, cycling, featured, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon
    • Week of December 19 – 25, 2022

      Week of December 19 – 25, 2022

      Hello Team,  What a wonderful weekend of celebration! As the Holiday’s unfold, there is a lot of parties and gatherings. Please make wise choices as we don’t to be gaining 10 – 15 lbs during the holidays.  The Holiday party was a great celebration. Thank you very much for your gifts. I greatly appreciate it!…

      Tri Peak Athlete, LLC

      December 19, 2022
      Coach’s Corner, Events, Healthy Recipes, Motivational Quotes, News, Quarantine Challenges, Question of the Day?
      #biking, #coaches, #compressionsocks, #compressportusa, #education #training, #lactate, #miami, #naples, #specialist, #testing, #usa tri, activity, Bike, bike fitting, bike trainer, camp, central florida, cfl tri club., clinic, coach, coach torres, Coach’s Corner, coaching, cycling, elite triathlon training, excuses, featured, fl, florida, group, healthy, Healthy Eating, healthy recipes, hector, Hector Torres, ironman, mental training, Nutrition, open water, Orlando, paratriathlon, personal, power, Recipe, recovery, Run, running, Swim, swimming, training, tri coach orlando, triathlete, triathlon, triathlon coach, triathlon training, usat
    • Weekend of Dec 17 – 18, 2022

      Good afternoon team, Stacy Focused! Enclosed you will find the revision of this week! Schedule It’s going to be cold outside! Holiday Savage Run – 1st Annual Event Sunday, December 18, 2022 – 6 am – Lake Eola I want to make this event a fun bad ass event! Please bring your favorite Tri Club shirt and…

      Tri Peak Athlete, LLC

      December 16, 2022
      Coach’s Corner, Events, Healthy Recipes, Motivational Quotes, News, Quarantine Challenges, Question of the Day?
      Bike, bike trainer, central florida, coach, coaching, cycling, featured, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, Swim, swimming, training, triathlete, triathlon
    • Week of Dec 12 – 18, 2022

      Week of Dec 12 – 18, 2022

      Good evening team,  What an amazing week! Can you believe that our Holiday party is next Sunday! Congratulations! Congratulations to all of the athletes who raced this past weekend: Very proud of all of you! Schedule  Holiday Savage Run – 1st Annual Event Sunday, December 18, 2022 – 6 am – Lake Eola I want to…

      Tri Peak Athlete, LLC

      December 13, 2022
      Coach’s Corner
      Bike, Healthy Eating, ironman training, Orlando, Run, Swim, training, tri coach, triathlete, triathlete training, triathlon, tru endurance
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    Tri Peak Athlete

    Tri Peak Athlete

    • Welcome
      • HOT Topics
        • Coach’s CornerTraining Tips, Latest news and more
        • Healthy RecipesHealthy Nutrition Tips, Snacks and Recipes
        • EventsUpcoming Events
        • News
    • Contact Us
      • Coaches
        • Hector L Torres – Head Coach
        • Jeff Meister – Assistant Coach
    • Coaching Services
      • Coaching Services
      • Forms
      • Strength Conditioning
    • Latest News
    • Special Events
      • Join Today
      • Instagram
      • Twitter
      • Facebook

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