Tag: Swim

Week of April 8 – 22, 2022

Hello team, I’m so proud of all of you! You all did an amazing job. Unfortunately, at times the end result we want is not the outcome we planned for; however, we get up and keep on fitting and training to get better. Congratulations to… Continue Reading “Week of April 8 – 22, 2022”

Crush this weekend!

Hello team, We have many athletes racing this weekend. Please go into this race…. Fearless! You have done the training and you have been working hard. You only need to do is perform at your best! Get there early and prepare you transition area.… Continue Reading “Crush this weekend!”

Weekend Schedule – March 24 – 28, 2022

Our glory is not in never failing, but in rising up every time you fall! Ralph Emerson Join The Club Register here: https://www.active.com/orlando-fl/triathlon/camps/2022-cfl-tri-club-annual-membership-2021 If you have any questions, please do not hesitate to contact me. Hector L Torres USA Triathlon  Coach Lv 3 USA Cycling… Continue Reading “Weekend Schedule – March 24 – 28, 2022”

Amazing Weekend- Congrats!

I am so proud of all of the athletes who raced this weekend! Your hard work pays off!  PR 70.3 Giovanni Isidro Karen Tyler Donnie Andres Danny Wynne Tri Gator Sprint Ana H. 5k Justin Andrew Celebrating post Race! Thank you so much for… Continue Reading “Amazing Weekend- Congrats!”

2022 Breakthrough Triathlon Education Training Camp – 10 USAT CEU

Join Us for the 2022 Triathlon Coaching / Education Training Camp! USAT Coaches receive 10 CEUs! Orlando, FL – Feb 24 – 27, 2022 Reserve your spot!Only 20 spots available! Coaches and athletes will take the opportunity to earn up to 10 USAT Continuing… Continue Reading “2022 Breakthrough Triathlon Education Training Camp – 10 USAT CEU”

2022 CFL Tri Cub Kick Off Meeting

CFL Tri Club Kick Off Meeting Date: January 8, 2022 Location:  Rosen Aquatic Center on International Dr. 8422 International Dr. Orlando, FL Time: 1 pm  I encourage you to bring a friend. If you can please pass along the invitation, that will be great. … Continue Reading “2022 CFL Tri Cub Kick Off Meeting”

WEEK OF JANUARY 3 – 9, 2022

Good afternoon team,  It is the New Year! It is time to set your goals and I will hold you accountable. Lets start with small goals that you can attain weekly. I wan you to write them on TrainingPeaks. If you don’t have an… Continue Reading “WEEK OF JANUARY 3 – 9, 2022”

Happy New Year Weekend

Schedule Friday Option A: Group Ride if you are not riding on Saturday Location: Advance Cyce on Lee Rd and 436 Time: 5:30 am Pace: 18 – 20 mph Duration: 2 hours – please charge your lights.  Option B: Group Swim at the Rosen Aquatic… Continue Reading “Happy New Year Weekend”

HOLIDAY WEEK – DEC 20 – 26, 2022

Unstoppable Women – Leaving a Legacy! It’s here! Can you believe it?!?!?!? Another year has gone by already…. And we don’t look older than 25! A big shout out to Jen S., Carlos M, Joel and Amanda for putting together a nice gather of… Continue Reading “HOLIDAY WEEK – DEC 20 – 26, 2022”

2022 Breakthrough Triathlon Coaching Education Training Camp

Reserve your place for our upcoming Coaching Education / Training Camp! Only 20 spots available! Coaches and athletes will take the opportunity to earn up to 10 USAT Continuing Education Credits.  Learn  the latest research on multi-sport coaching education and hands on training.  Bring… Continue Reading “2022 Breakthrough Triathlon Coaching Education Training Camp”

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