Join us tomorrow morning in at Tri Peak Athlete or from your home for an Active Recovery ride! Start time: 5:30 am Zoom ID: 876-0321-0273 Follow / Tag us at @tripeakathlete If you are interested in learning more about Tri Peak Athlete, LLC Coaching,…
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Category: Coach's CornerTags: #coaches, #education #training, #usa tri, activity, Bike, bike trainer, central florida, cfl tri club., coach, coaching, cycling, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon
Morning Sessions Monday – 9 am (Strength Training) Wednesday- 9 am (Strength Training ) Friday – 9 am (Yoga) Afternoon Sessions Monday – Friday (Strength Training) 5:30 pm Zoom ID: 876-0321-0273
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Category: Coach's CornerTags: #biking, #coaches, #education #training, activity, Bike, bike trainer, central florida, cfl tri club., coach, coaching, cycling, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon
Join us Tuesday and Thursdays for our Virtual Bike Trainer Sessions.Get stronger and faster on the bike! Zoom ID: 876-0321-0273 Follow / Tag us at @tripeakathlete If you are interested in learning more about Tri Peak Athlete, LLC Coaching, call/text me at 321-443–0073 today…
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Category: Coach's CornerTags: #biking, #coaches, #compressionsocks, #education #training, #lactate, #miami, #testing, #usa tri, activity, Bike, bike trainer, central florida, cfl tri club., clinic, coach, coach torres, coaching, cycling, excuses, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon, usat
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Category: Coach's CornerTags: #biking, #coaches, #education #training, activity, Bike, bike trainer, central florida, cfl tri club., coach, coaching, cycling, florida, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon
Friday VR Schedule9 am Yoga – Cancelled (Meeting)5:30 pm HIIT Strength Zoom ID: 876-0321-0273 Follow / Tag us at @tripeakathlete If you are interested in learning more about Tri Peak Athlete, LLC Coaching, call/text me at 321-443–0073 today or better yet, click this link…
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Category: Coach's CornerTags: #biking, #education #training, activity, Bike, bike trainer, central florida, cfl tri club., coach, coaching, cycling, florida, group, Healthy Eating, Hector Torres, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon
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Category: Coach's CornerTags: Bike, central florida, coach, cycling, Healthy Eating, Orlando, Run, Swim, training, triathlete, triathlon
Admitting I Have A Problem (Part One) by Michael Fitz Patrick Injuries can happen to anyone – and the harder we train the more susceptible we become. We’ve likely all dealt with some level of injury during our athletic journey, so stop for just…
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Start your Monday! Wake up with determination! Start training today!Virtual Strength sessions today:10 amZoom ID: 575-784-7455 pmZoom ID: 483-248-821 Follow / Tag us at @tripeakathleteIf you are interested in learning more about Tri Peak Athlete, LLC Coaching, call/text me at 321-443–0073 today or better…
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Category: Coach's CornerTags: Bike, bike trainer, central florida, coach, coaching, cycling, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, Swim, swimming, training, triathlete, triathlon
Special Olympic Athlete training for his first 70.3! Next Saturday!Chris Nikic and his guide/ unified partner Dan Grieb will be completing a 1.2 mi swim/56 mi bike/ 13 mi run. I have been coaching Chris for 2 years and his goal is to complete…
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Category: Coach's CornerTags: #education #training, activity, Bike, bike trainer, central florida, coach, cycling, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon
Workout your core this morning. Join me for Core Power Yoga at 9 amZoom ID: 575-784-746 Follow / Tag us at @tripeakathlete If you are interested in learning more about Tri Peak Athlete, LLC Coaching, call/text me at 321-443–0073 today or better yet, click…
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Category: Coach's CornerTags: #biking, #education #training, activity, Bike, bike trainer, central florida, cfl tri club., coach, coaching, cycling, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, Run, running, Swim, swimming, training, triathlete, triathlon
