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Benefits of Eating Broccoli!
Benefits of Eating Broccoli Broccoli is often thought of as a healthy food, but did you know that it can also be beneficial for athletes? This leafy green vegetable is a good source of vitamins A and C, as well as fiber and potassium. Broccoli can help athletes by providing them with the nutrients they…
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Week of December 19 – 25, 2022
Hello Team, What a wonderful weekend of celebration! As the Holiday’s unfold, there is a lot of parties and gatherings. Please make wise choices as we don’t to be gaining 10 – 15 lbs during the holidays. The Holiday party was a great celebration. Thank you very much for your gifts. I greatly appreciate it!…
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