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Week of August 29 – September 4, 2022
Hello Team, I hope you all enjoyed your recovery week and took the time to actually rest and rehab your body. This is going to be a tough week! Therefore, make sure you fueling properly during and post training sessions. Your body responds to food as fuel. Therefore, we must make wise choices to maximize…
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Weekend of August 27 – 28, 2022
Hello Team, I hope you all have enjoyed your recovery week and taking the Friday day off! I hope you have are all ready for tomorrow morning: Saturday Sunday Save the Date – Tri Training Cruise Save the date and start your planning! Join the Warriors of CFL Tri Club / Tri Peak Athlete on…
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Tri Peak Athlete 