Congratulations to all of the athletes who race this past weekend at St. Anthony’s Triathlon in st Petersburg, FL! Luis Ortiz Jr Risa W. Rob W Mariangel Juliette S Austin C Linda F. Andy H Ren Janice Julie G Marjory Jonathan Paul Ironman St.… Continue Reading “Week of May 2 – 8, 2022”
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Category: Coach's Corner, Events, Healthy Recipes, Motivational Quotes, News, Quarantine Challenges, Question of the Day?Tags: #biking, #coaches, #compressionsocks, #education #training, #lactate, #miami, #specialist, #testing, #usa tri, activity, Bike, bike fitting, bike trainer, camp, central florida, cfl tri club., clinic, coach, coach torres, coaching, cycling, florida, group, healthy, Healthy Eating, healthy recipes, Hector Torres, ironman, mental training, Nutrition, Orlando, Recipe, recovery, Run, running, Swim, swimming, training, triathlete, triathlon, usat
Hello Team, Congratulations to all of the athletes who raced this passed weekend! There were too many, so if I don’t mention you. Don’t get offended Clermont Sunset Triathlon Roberto A. Miguel Michael Jonathan S Diego Jo K. Linda F Erika A. The Entire… Continue Reading “Week of April 25 – May 1, 2022”
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Category: Coach's Corner, Events, Healthy Recipes, Motivational Quotes, Quarantine Challenges, Question of the Day?Tags: #biking, #coaches, #compressionsocks, #education #training, #lactate, #miami, #naples, #specialist, #testing, #usa tri, activity, Bike, bike fitting, bike trainer, central florida, cfl tri club., clinic, coach, coach torres, coaching, cycling, excuses, florida, group, Healthy Eating, Hector Torres, ironman, mental training, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon, usat
Enclosed you will find the revised schedule for this week:
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Category: Coach's Corner, Events, Healthy Recipes, Motivational Quotes, News, Quarantine Challenges, Question of the Day?Tags: #biking, #coaches, #education #training, #miami, #testing, #usa tri, activity, Bike, bike trainer, central florida, cfl tri club., coach, coach torres, coaching, cycling, excuses, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon, usat
Hello team, I’m so proud of all of you! You all did an amazing job. Unfortunately, at times the end result we want is not the outcome we planned for; however, we get up and keep on fitting and training to get better. Congratulations to… Continue Reading “Week of April 8 – 22, 2022”
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Category: Coach's CornerTags: #biking, #coaches, #compressionsocks, #compressportusa, #education #training, #lactate, #miami, #naples, #specialist, #testing, #usa tri, activity, balance, Bike, bike fitting, bike trainer, build, camp, central florida, cfl tri club., clinic, coach, coach torres, Coach's Corner, coaching, core training, cycling, eating, excuses, fins, fl, florida, goal, group, healthy, Healthy Eating, healthy recipes, hector, Hector Torres, holiday, hydration, ironman, meal plan, mental training, News, Nutrition, open water, Orlando, paratriathlon, personal, power, Recipe, recovery, Run, running, Swim, swimming, training, triathlete, triathlon, triathlon training, usat
Our glory is not in never failing, but in rising up every time you fall! Ralph Emerson Join The Club Register here: https://www.active.com/orlando-fl/triathlon/camps/2022-cfl-tri-club-annual-membership-2021 If you have any questions, please do not hesitate to contact me. Hector L Torres USA Triathlon Coach Lv 3 USA Cycling… Continue Reading “Weekend Schedule – March 24 – 28, 2022”
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Category: Coach's CornerTags: #biking, #coaches, #compressionsocks, #education #training, #miami, #naples, #testing, #usa tri, activity, Bike, bike trainer, central florida, cfl tri club., clinic, coach, coach torres, coaching, cycling, excuses, florida, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon, usat
CFL Tri Club Kick Off Meeting Date: January 8, 2022 Location: Rosen Aquatic Center on International Dr. 8422 International Dr. Orlando, FL Time: 1 pm I encourage you to bring a friend. If you can please pass along the invitation, that will be great. … Continue Reading “2022 CFL Tri Cub Kick Off Meeting”
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Category: Coach's CornerTags: #biking, #coaches, #compressionsocks, #education #training, #lactate, #miami, #naples, #testing, #usa tri, activity, Bike, bike trainer, central florida, cfl tri club., clinic, coach, coach torres, coaching, cycling, excuses, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon, usat
Schedule Friday Option A: Group Ride if you are not riding on Saturday Location: Advance Cyce on Lee Rd and 436 Time: 5:30 am Pace: 18 – 20 mph Duration: 2 hours – please charge your lights. Option B: Group Swim at the Rosen Aquatic… Continue Reading “Happy New Year Weekend”
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Category: Coach's CornerTags: #biking, #coaches, #compressionsocks, #education #training, #lactate, #miami, #naples, #specialist, #testing, #usa tri, activity, Bike, bike fitting, bike trainer, camp, central florida, cfl tri club., clinic, coach, coach torres, coaching, cycling, excuses, florida, group, healthy, Healthy Eating, Hector Torres, ironman, mental training, Nutrition, open water, Orlando, personal, Recipe, recovery, Run, running, Swim, swimming, training, triathlete, triathlon, triathlon training, usat
Enjoy your day with your family and give thanks for the opportunity you have to do the things you do! Schedule Thursday 7:15 am – Run – Meet at Pagoda for warm up and run the Turkey Trot – Lake Eola Friday 5 am… Continue Reading “Happy Thanksgiving”
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Category: Coach's CornerTags: #biking, #coaches, #compressionsocks, #education #training, #miami, #naples, #testing, #usa tri, activity, Bike, bike trainer, central florida, cfl tri club., clinic, coach, coach torres, coaching, cycling, excuses, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon, usat
Repost!Join me this Sunday at 9:30 am for a Free Power Core Yoga / Pilates session at Fabletics in the Millenia Mall. Bring a mat and towel. Snacks and waters will be provided! Register at https://www.eventbrite.com/e/power-strength-yoga-pilates-with-hector-torres-tickets-181987879647?ref=eios For information on coaching for Triathlon, swimming, biking,… Continue Reading “Power Core Yoga / Pilates – Join me!”
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Category: Coach's CornerTags: #biking, #coaches, #education #training, #miami, #usa tri, activity, Bike, bike trainer, central florida, cfl tri club., coach, coach torres, coaching, cycling, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon, usat
Join Us!Build Run SpeedWednesday – 6 amLake Eola – Red Pagoda Coached by Coach Torres All levels welcome! For information on coaching for Triathlon, swimming, biking, running or whichever sport you practice… we will create a program for you. Fee free to contact us… Continue Reading “Wednesday – Speed Run”
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Category: Coach's CornerTags: #biking, #coaches, #education #training, #miami, #testing, #usa tri, activity, Bike, bike trainer, central florida, cfl tri club., coach, coach torres, coaching, cycling, excuses, florida, group, Healthy Eating, Hector Torres, ironman, Nutrition, Orlando, recovery, Run, running, Swim, swimming, training, triathlete, triathlon, usat
Tri Peak Athlete 